Monday, November 14, 2011

Squash Soup

2 cups chicken broth (I used better than bullion about 1 tsp+real chicken broth)
2 cups peeled cooked squash (buttercup, butternut or banana squash or pumpkin)
1/4 small onion, peeled
1/4 medium apple, seeded
1/4 tsp nutmeg
1/4 tsp sage
1/4 tsp rosemary
1/4 tsp black pepper
1/2 tsp salt

Place ingredients in Vitamix container and blend. Then warm up on the stove.
(Recipe from Vitamix)

Thursday, November 10, 2011

Breakfast Smoothie

1/2 cup cooked oatmeal
2 bananas
2 T peanut butter
2 T flax seed
2 cups milk
2 cups ice cubes
1 T vanilla

Monday, November 7, 2011

Mom's homemade play dough

1/2 cup salt
2 1/2 cup flour
2 cups cold water
1 T alum
3 T salad oil
Food coloring

Mix and cook over med heat.  Stir until you can't stir any longer.  Knead and add food coloring.  Store in tuperware or plastic bag.

Green Smoothie

spinach (about half the blender full)
bananas
lemon
grapes
apples
pineapple juice (or any other fruit juice)

Sunday, November 6, 2011

Berry Beet Smoothie

 berries (strawberries, raspberries, blueberries...)
 bananas
vanilla yogurt
cooked beets (not too much)
orange juice

Tuesday, November 1, 2011

Pumpkin Smoothie

2 cups pumpkin
2 bananas
1 cup vanilla yogurt
2 Tlb cinnamon
2 tsp pumpkin pie spice
2 cups milk